Again unable to sleep I find myself thinking, a dangerous occurence. After a while I just get out of bed and attempt to tire myself. Cleaning is too loud and planning more renovations get me in trouble... Plus I am still elbow deep in drywall with my last project. So tonight I am turning my focus inward.
I have been punishing myself for not being at my desired weight. No new clothes, swimsuits, nada. It's getting really old and my attire is getting just awful. I need to find an attainable goal and path to reach my end goals because this is not working. I would love being abused by Bob and Jillian but realize that is not in the cards.
I have been punishing myself for not being at my desired weight. No new clothes, swimsuits, nada. It's getting really old and my attire is getting just awful. I need to find an attainable goal and path to reach my end goals because this is not working. I would love being abused by Bob and Jillian but realize that is not in the cards.
My attempts tend to be extreme and short lived. So tonight I have sat up pondering a more reserved journey...
I plan on:
Tracking Foods
Increasing Movement
and using you to keep me accountable